I used to go to the gym quite a lot, mainly for cardio and other high-intensity workouts, but now I’ve finally decided to stop resisting and start gaining, I’ve come up with a staged plan to prepare to get fat:
- Limit cardio and start lifting weights/dirty bulking so that I build a good frame on which to pile fat
- Gradually replace sessions with WG-oriented pursuit, e.g. replace one session a week with a stuffing instead
- Once I’m big enough, quit the gym entirely
Not only will this hopefully help me with my gain long term, there’s something very hot about slowing and consciously saying goodbye to my old fit self
Has anyone got experience of anything similar. How long did you keep up with the gym after you started your gain. What happened when you finally stopped?
- Limit cardio and start lifting weights/dirty bulking so that I build a good frame on which to pile fat
- Gradually replace sessions with WG-oriented pursuit, e.g. replace one session a week with a stuffing instead
- Once I’m big enough, quit the gym entirely
Not only will this hopefully help me with my gain long term, there’s something very hot about slowing and consciously saying goodbye to my old fit self
Has anyone got experience of anything similar. How long did you keep up with the gym after you started your gain. What happened when you finally stopped?
1 week